Pregnancy Yoga

Ease your pregnancy aches and pains; everything from sciatica to pelvic girdle pain to heartburn, and more besides. You'll probably get a good night's sleep after class too! Pregnancy yoga practices are proven to reduce your stress, anxiety and fear. We're big on connection here - you'll get to meet other expecting mums and there's always space for you to share your journey in our Welcome Circles. You'll be invited to join the class What's App group too, where you can share tips and ideas, ask questions and arrange meet ups.