A Seasonal Reset

A Workshop with Polly, Certified Health & Wellbeing Coach. As the winter rush approaches, balancing hectic schedules and seasonal demands can leave us all feeling stretched thin. The lead-up to the festive period often brings a heavy shift in our daily rhythms, social expectations, and end-of-year pressures, which can easily leave us feeling overwhelmed or a bit anxious. The lovely team at The Langton Wellness Hub have kindly offered up their beautiful venue for me to host this workshop in, creating a relaxed, phone-free space where you can slow down, have a fun evening of connection, and do something creative just for you. Led by a certified Health Coach, you will use practical coaching tools to reflect on your well-being, commit to one realistic action for the coming months, and dive into a creative collage session. Using a mix of magazines, textures, and craft materials, you will build a personal vision board to take home as a powerful visual reminder to protect your energy.