Ashtanga Mysore
Bristol School of Yoga · BS2
Weekly every Monday, Tuesday, Wednesday, Thursday at 7:00am
Wellness
An assisted self-practice class, within a group setting. Students practice their own portion of the Ashtanga Yoga sequence as given by their teacher at their own pace, and individual instruction is given. Arrive to class anytime between 7am and 8.15am to allow at least 45mins of practice. You do not need to stay for the whole 2 hours.