Hatha & Somatics
Bristol School of Yoga · BS2
Weekly every Wednesday at 5:30pm
Wellness
Experience a gentle flow designed to soothe your nervous system and rejuvenate your body through invigorating and restorative movements. Suitable for all levels, this class emphasizes somatic awareness, helping you find calm and clarity. This class is designed to be beginner-friendly, focusing on Hatha yoga and somatic practices to enhance body awareness and relaxation.