Sitting Comfortably: Feldenkrais Method
Bristol Folk House · BS1
21 November 2026 – 21 November 2026
Full fee £31.50 / Over 65s £28.35 / Benefit £25.20
Workshop, Wellness
Discover how sitting can become a dynamic and comfortable activity, rather than a static position. In this workshop, you will learn how to access the innate support of your skeleton to help reduce neck and back tension when sitting for long periods, such as at a computer. We will use the gentle, yet transformative floor-based movement lessons of the Feldenkrais Method.
Suitable for all abilities, although you must be able to get down to the floor and up again. Be prepared to lie on the floor for a period of time.