Pilates Barre Flow
Bloom Yoga Bristol · BS7
13 January 2027 – 13 January 2027
£16
Wellness, Workshop
We blend the deep core control and muscular conditioning of Pilates with the breath-led movement and mobility of yoga, alongside the strengthening, high-repetition sequences and controlled movements of barre.
Expect a full-body class that builds strength, balance and endurance, using bodyweight resistance and light props, with a focus on form, precision and moving with control.
We close with a nourishing relaxation, so you leave feeling energised, calm and focused.