Pilates Barre Flow
Bloom Yoga Bristol · BS7
30 November 2026 – 30 November 2026
£14
Wellness, Workshop
A dynamic, full-body class designed to lengthen, strengthen, and sculpt from head to toe.
Blending pilates principles with graceful, controlled movement, this mixed-ability class emphasises form, endurance, and precision while remaining consistently challenging.
Using bodyweight resistance, light props, and high-repetition sequences, you’ll target and fatigue every major muscle group.
Expect uplifting energy, motivating playlists, deep muscle burn, and creative choreography that keeps both mind and body fully engaged.