200 Hour Teacher Training

This course will give you in-depth knowledge to empower the most important thing - your own practice, so you can confidently and safely share with and inspire your students. It is our commitment to give you the best launch pad a YTT can offer. The training covers a full range of asanas, teaching techniques, class sequencing, introductory breath work, meditation techniques, philosophy and history of yoga, subtle and energetic anatomy, mantra, Vedic chants, Sanskrit, asana and functional anatomy, and the business of yoga.