Monthly Momentum - 21 days of Yoga practices
YogaKutir · BS8
Available to book any day
£47
Wellness, Workshop
Monthly Momentum is a simple yet powerful programme of movement, breath, meditation, journalling, activations, affirmations and sound practices that will positively impact your day and help you develop the habit of practice. It is designed to provide guidance and structure to develop your own daily Yoga practice through bite-sized daily practices that can fit into your schedule. The programme aims to support participants in building momentum, consistency, and the positive benefits of a regular practice.