General level / beginners Iyengar yoga

General level Iyengar Yoga classes are designed for students who have been practicing regularly for a year years or more. These classes are more intensive than the beginners level and introduce a wider variety of asanas, including Sarvangasana (shoulder balance). They also include basic pranayama to deepen the connection between body and mind. Hi, this class will be covered from Jacob due to an injury, until October. Thank you for your understanding and support. See you soon Sam Xenofou The classes are suitable for students of all ages and are a great way to refresh and deepen your practice. Beginners are welcome but let the teacher know prior to the start of the session.