Nature Connection for Healthcare Workers

Join Wilding Psychology for a morning of connecting with nature and each other with people who understand the demands of working in healthcare. This will be an opportunity to slow down and recharge through a series of facilitated nature-based practices - you can let go of all decision-making for the morning and take some time for yourself. Developing a connection with nature can support our own wellbeing as well as planetary health. In this session we will introduce some nature-based activities that can help to resource us and foster our relationship with the natural world, and show how this is possible even in the middle of a busy city. . The session is facilitated by two psychologists with experience in NHS staff support services and nature-based practice. We will email closer to the time with more details about the venue and what to bring with you. Entry Requirements: 18+