PULSE
Well Flexed · BS7
11 December 2026 – 11 December 2026
£20
Sports, Wellness
Pulse is where yoga meets strength training and cardio. Expect powerful yoga-inspired shapes, weights and high-energy cardio intervals designed to challenge your strength, build endurance and get your heart pumping.
This is a dynamic, music-driven workout that combines the control and precision of yoga with the intensity of functional strength and conditioning. Move with purpose, lift heavy, push your limits and find your rhythm.
Expect to sweat. Expect to feel strong. Expect to leave energised!