Reformer Foundations

the reformer space · BS6

28 November 2026 – 28 November 2026

£35

Wellness, Workshop

Reformer Foundations
Reformer FOUNDATIONS = Grounded. Confident. Essential. Reformer FOUNDATIONS is a modern take on the essentials. This beginner-friendly class is designed to introduce you to the Reformer with intention and ease. You’ll move through foundational Pilates sequences that build strength, improve alignment, and deepen mind-body connection, all at a thoughtful, steady pace. Expect clear cues, a curated flow, and a focus on quality over intensity. Perfect if you're new to the Reformer or simply craving a reset in your movement routine.

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