Heels 101

👠✨ Heels 101 : Where the Dance Comes First Level: Perfect for total beginners to confident movers: all levels of spice welcome. ⭐ What to Expect Welcome to the gateway of heel work, hot lines, hair flicks, and floor finesse. If you're new to the world of slinky movement, this is the purrrfect place to start. These sessions focus on: 👠 Heels foundations & safe technique 💃 Confidence-building dance drills 🔥 Floorwork basics & smooth transitions 💋 Hair flicks, body rolls & sensual accents ✨ Mini sequences that make you feel instantly empowered using a floor/basic pole movement/chair This class centres on the dance, the vibe, the feeling: not pressure, not perfection. Just you, your heels, and your rising inner vixen. ⭐ Why You’ll Love It Heels 101 helps you: 💎 Build strength & balance 💃 Learn how to move safely and beautifully in heels 🔥 Discover your style : soft? Powerful? Sassy or Sweet? 📈 Develop the foundation needed for more advanced heel styles 😼 Tap into your “Sexy Kitten” era in a supportive space Consider it your starter kit for feeling deliciously confident on and off the pole. ⭐ What to Bring This class can be done with or without heels 👠 Heels (Pleasers recommended but any sturdy heel works!) 🦵 Knee pads or leg warmers 💧 Water 😘 Your best “I’m THAT Kitten” attitude If you don’t have heels or kneepads yet : no worries! Shop online or in-person at Pink Kitten Emporium: www.pinkkittenemporium.com ⭐ What to Wear (Everything available @pinkkittenemporium) Pole shorts/leggings Heels (if you have them) Comfy top Knee pads are essential for floorwork No jewellery, rings, Fitbits or watches 📍 How to Find Us We have two entrances : please check your booking confirmation! Studio 1 & Studio X : Pennywell Road, BS5 0TJ Studio 2 : Little Ann Street, BS2 9EB We’re always happy to guide you if you’re unsure. 🚗 Driving & Parking We are just outside the CAZ zone: avoid driving through Cabot Circus if your vehicle is chargeable. Parking options include: 🅿️ Free/low-cost street parking along Pennywell Road 🅿️ Metered parking on Little Ann Street 🅿️ Trinity 🅿️ Cabot Circus (paid) 🅿️ Forecourt parking evenings only Find our full parking map on the Welcome Page. ⭐ Next Steps When you’ve found your feet (and your flick): 💖 Heel Trix & Hair Flix 💖 Flow, Slink and Shake, Fierce Floor 💖 Flexibility