Gentle Exercise

This is a supportive exercise class for people who just want to have a light workout to keep them a bit more mobile. Please wear loose clothes you can move easily in. Aimed at over 50s and people who want a light stretch and workout. Tunes from the 50's, 60's and beyond to accompany the session. First session is free. NOTE- no exercise leader from 31st August - 14 September 2026 but there will be a social gathering (except for the 31st of August - Bank Holiday Monday). Please note on the 24th of August, the exercise class will be in our other building, St James on Romney avenue.