Personal Training

In many ways personal training with EPiC turned my life around, now I'm flying! Our Personal Trainers are more than instructors, they are mentors. With decades of combined experience, they bring precision, passion, and purpose to every session. When you train 1-to-1, we dial in exactly what you need. Not a cookie-cutter plan, but a programme built for your body, goals, and lifestyle. A custom plan built just for you, Warm-ups that prep and protect, Targeted strength & technique work, Coaching feedback to perfect your form, Cool-down, recovery tips, and habit coaching. Improve your fitness & strength, Improve your kickboxing skills, Lose weight or get toned, Learn how to use the Open Gym, Improve your confidence.