Ladies, can we help?

As women going through peri-menopause or menopause we experience our bodies going through many changes. These don't just affect us physically but also emotionally and mentally. It's easy to feel confused, anxious and alone. The team here at the Healthy Living Centre would like to give you the opportunity to come and share your experience, express your concerns and offer ideas of what would help you. Come along to our drop in, we'll have a nice tea or coffee waiting, some snacks and an ear to listen. Everyone who comes will have the chance to enter a special prize draw as a thank you.