Flow Pilates Bristol
The Southville Centre, BS3 Community · BS3
Every Wednesday from 6:15 pm to 7:15 pm at 6:15pm
£12
Wellness, Workshop
Come and join our Wednesday evening Pilates and feel the benefits. In our small group mat classes we aim to:
– Lengthen and strengthen your body
– Improve your mobility and flexibility
– Develop better posture
– Improve core strength
– Gain better pelvic and shoulder stability
My Mat Pilates classes are designed to be a warm and welcoming space where everyone feels comfortable, supported, and empowered, regardless of experience or fitness level.
£12 per session bookable as short terms.
Please contact Sarah via email for more details and to book.