Standing Tall: Feldenkrais Method
Bristol Folk House · BS1
21 November 2026 – 21 November 2026
Full fee £31.50 / Over 65s £28.35 / Benefit £25.20
Workshop, Wellness
Many people think they need to improve their posture, however, what they do - often contracting their back and abdominal muscles - feels like hard work and doesn't last long. In this workshop we will consider the idea of uprightness through discovering the inner support of our skeleton, which can help us to feel taller, effortlessly. We will use the gentle, yet transformative floor-based movement lessons of the Feldenkrais Method.
Suitable for all abilities, although you must be able to get down to the floor and up again. Be prepared to lie on the floor for a period of time.