Full body workout

More from Bristol Co-operative Gym

• Yoga and Movement — Every Tuesday at 7:15pm
• All-round weightlifting — Every Monday and Thursday at 7:15pm
• Strength circuit — Every Monday at 4:30 PM and 6 PM, Tuesday at 6 PM, Thursday at 6 PM at 4:30pm
• Vinyasa flow yoga — Every Wednesday at 10:00am
• Strength and balance — Every Wednesday at 4:30pm

See all events at Bristol Co-operative Gym

More like this

• BODYPUMP — Available to book any day
• Circuit Class — Available to book any day
• Whole Body HIIT — Every Monday at 6:00pm
• Fitness Classes — Available to book any day
• Bootcamp — Every Sunday at 9:30 at 9:30am
• Group Personal Training — Every Wednesday at 7:00pm
• Cardio Blast — Every Friday at 6:15am