Chinese Pole with Laura Moy

Chinese pole is a circus discipline - somewhere between aerial, acrobatics and rock-climbing. We will begin with foundation climbs, positions, movement sequences and drops before progressing to more advanced tricks. Focus is on strengthening and protecting the body with playful movement tasks lower on the pole once arms get tired! This is a gentle and supportive space to learn a new skill, adapted to the level and experience of the group. You can book for one session or the full block. Laura trained as a contemporary dancer before joining the circus and has been performing internationally for 15 years. She has worked with companies including NoFit State, Pirates of the Carabina, Upswing and Invisible Circus. She has taught pole for Circomedia, NoFit State, and youth circus groups, schools and festivals in Europe and the UK. Instagram @moyinspiral Limited spaces, advanced booking required. Please email for important practical information about what to wear!