💪🏽 Ballet Barre Fit - 1532 Mackay Theatre (BGS) / TERM 6️⃣

About the Class Teacher: Alice Flegg A ballet-inspired fitness class, that brings together barre, pilates and HIIT training for a full-body (high energy!) workout. Expect jumps, squats and planks. And pirouettes, arabesques and jetés. These classes are open to absolutely anyone - whether you always wanted to try ballet as kid, but didn't get the chance. Or you trained for years and miss the burn (but not the exams!). This class combines a mix of 9 simple “follow along” tracks and some more detailed/dancey routines that’ll really give your inner performer the chance to shine! We work on each routine for at least 3 weeks so you really have time to get it in your body. There will be a mix of toning, strengthening, cardio, and some more balletic tracks. And we also record mini tutorials of the more ballet-y ones so you can review in your own time (super helpful if you're brand new to ballet steps and vocab). It’s the BEST class for people who want a tough workout but with the distraction of learning a dance routine. And we do it all with dose of team spirit. You’ll be socialising and sweating in no time! 💪🏽 Watch the video below for a little snippet of the class! 👇 https://youtu.be/qEAO68lL5Ak?si=_nhbwy3rJ7o30478